As much Tracy Anderson as you can get..for free!

I first read about Tracy Anderson and her method about 3 years ago and I like everything to do with it. I like that she researched it all herself, that she got herself from obese to this..Jesus!

I like that it makes sense to use every muscle you can, rather than bulking up the same old muscles. No girl wants Arnie arms. I just like the whole principle, approach, everything.
However, she's a pricey little thing and to go off to boot camps and buy her videos and have her as your trainer is the kind of thing left for Madonna and Gwyneth but I got snooping around and found as many free bits as I could so you get some kind of idea at least. I don't do it at all, every so often maybe, but I was interested in it and thought maybe someone else, who would do it, might be too.
Sorries for some Daily Mail articles, there's not much I can do about that. Might as well get them out of the way..
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Here's her one of her latest videos, meant for Gwynnie and intercepted by me!



























To buy her workout DVDs you can go here or there's here and amazon too, but they're not cheap.